breathe deeply. move intentionally.

“Ruth has a special ability to draw into the needs of the individual, create an authentic, calm presence, and listen well. She cares deeply for her clients and creates a safe space for emotions, struggles, challenges, joys, and hopes. Ruth is able to identify the needs of each specific person and makes them feel valued and loved as a whole person. She uses a variety of techniques to best serve the person with whom she is working.

-Shannyn F.

“Gina’s yoga classes really help me. I love all the encouragement, the specific directions, and the information and background info about why we do certain exercises. We have a great time!”

-Connie M.